How to untangle alcohol from your identity
Join Paula Williams, Awarded Trauma-Informed Therapist, for a virtual workshop all about untangling alcohol from your identity. In this session, Paula will explore why alcohol can become more than just a habit and what it may be regulating beneath the surface. Together, you’ll gently unpack the deeper emotional layers that shape our relationship with drinking and discover compassionate, trauma-informed approaches to change.
In this workshop, Paula will cover the following key topics:
- Why alcohol becomes more than a habit and what it may be regulating beneath the surface
- How stress, trauma and high-functioning pressure shape our relationship with drinking
- The emotional layers, including shame and loss, that often keep patterns in place
- Trauma-informed pathways to change that go beyond willpower and focus on safety and self-understanding
When: Thursday 14th May Time: 7pm-8pm UK Time
Where:Â Zoom (You will be sent the Zoom link when you have purchased your ticket.)
When you purchase a ticket, you’ll also get exclusive access to the Sober Girl Society WhatsApp community – a supportive space to connect, share, and grow with like-minded women on the same journey. The WhatsApp link will be sent to you on the day of the event, so keep an eye on your inbox then.